U of T · September 2026 0% Contents Subscribe
Vanessa Lin carries a rowing boat during her time with the Varsity Blues.
← Field and Ice · U of T, September 2026

The Rower Who Became a Researcher

As an undergrad, Vanessa Lin volunteered as a study participant testing blood-flow restriction before exercise. Intrigued, she designed her own master's study putting blood-pressure cuffs on Varsity Blues rowers' legs before a two-kilometre indoor rowing test.

Lin rowed for the Varsity Blues from 2022 to 2024, competing at the Canadian University Rowing Championships in Victoria and racing the Head of the Trent, billed as North America's largest single-day head-race regatta, against more than 1,400 athletes.

Her research on ischemic preconditioning — brief interruptions to blood flow meant to prime muscles — won a Tanenbaum Institute for Science in Sport research accelerator grant. She graduated with her master's in June and was selected as a 2SLGBTQIA+ Community Impact Honouree at the Faculty of Kinesiology & Physical Education.

She now works as a research assistant under professor Ira Jacobs in the Human Physiology Lab, lead strength coach for the Varsity Blues women's lacrosse team, a coach at the Canadian Sport Institute Ontario, and a competitive weightlifter who competed at the Ontario Senior Weightlifting Championship in November 2025. “I was also lucky enough to have met some of my closest friends,” she says of her time on the team.

Reported from A rower, weightlifter and strength coach, U of T grad discovers a passion for research, by Jelena Damjanovic (U of T Alumni News, August 7, 2026).

More from the original reporting: alumni.utoronto.ca/news/rower-weightlifter-and-strength-coach-u-t-grad-discovers-passion-research

Until the next issue

The class keeps arriving.

Sixty-nine stories end this issue, but the university doesn't pause between them. A new orientation week is already being planned; a lab somewhere on campus is already running the next experiment. Alumni Digest will be there in October for the next one.